Lemongrass has been used in Ayurvedic medicine and cooking in Ceylon for generations. It is known to have a calming effect on the body, thereby helps in inducing sleep and curing insomnia.
Lemongrass is also anti-bacterial and anti-fungal in nature, which makes it an effective remedy for a wide variety of complaints.
Lemongrass tea is known to benefit
· Detoxification of liver, pancreas, kidneys, bladder and the digestive tract
· Maintaining normal cholesterol levels in the body
· Improves digestion
· Relieves common cold and cough
Lemongrass tea can be brewed over three times. Just keep pouring hot water after you finish drinking each cup. With each steep another element of the flavor could be enjoyed.
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