Cinnamon and Green Tea both have value for their flavor and health-promoting properties. These two super foods combined together provide antioxidants, vitamins and an assortment of other nutrients. The Cinnamon and Green tea bag should be brewed for only 2 minutes and could be enjoyed without any sweetener.
Five good reasons to consume Cinnamon and Green tea.
• Green tea contains a powerful antioxidant called EGCG, which increases the rate in which your body burns fat, speeding weight loss by up to 77 percent.
• The EGCG in Green Tea helps to prevent and eliminate several different types of cancer due to the fact that EGCG inhibits tumor cell growth and literally causes cancer cells to commit suicide.
• Green tea and Cinnamon stabilizes energy by balancing blood sugar. This combination improves insulin use in the body to prevent sugar spikes and crashes that can lead to fatigue, irritability and cravings for unhealthy foods.
• Green Tea and Cinnamon prevents the buildup of cholesterol in arteries, which reduces the risk of cardiovascular disease.
• Green tea and Cinnamon assists anti-aging. EGCG has been shown to be 200 times more powerful than vitamin E at fighting free radicals that can cause skin wrinkling.
We recommend that you brew the tea bag for only 2 minutes. If you prefer a stronger cup you could brew the tea bag for a longer duration. You could enjoy this tea as a hot or iced tea.
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