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No, this is a caffeine-free herbal blend made only from Ceylon cinnamon and ginger root. There are no tea leaves (Camellia sinensis) in the pyramid bags themselves.

DRUERA suggests brewing these alongside a separate black or green tea bag if you want caffeine.

This gives you complete control over your caffeine intake, making it a good choice whether you want an energizing morning cup or a relaxing evening drink.

Ceylon cinnamon (sometimes called "true cinnamon") contains significantly lower levels of coumarin compared to cassia cinnamon, which is what most grocery stores sell.

Coumarin can cause liver issues when consumed in large amounts over time, so Ceylon cinnamon is a safer choice for daily tea drinking.

DRUERA uses Alba grade Ceylon cinnamon from the Kalawana district in Sri Lanka, which is the highest quality available. The flavor is also more delicate and naturally sweet compared to the harsher taste of cassia.

Sri Lankan ginger contains higher concentrations of gingerol and shogaol than ginger grown in other regions. These are the active compounds responsible for ginger's characteristic warming sensation and its anti-inflammatory and antioxidant properties.

This means you get a more potent cup of tea with the same amount of ginger.

The combination of high-quality Ceylon cinnamon and Sri Lankan ginger creates a spicy-sweet profile with a peppery kick that's noticeably different from typical grocery store ginger teas.

Bring fresh water to a boil, place one pyramid tea bag in your cup, and steep for 3-5 minutes.

For a stronger, more intense flavor, extend the steeping time by another 1-2 minutes.

You can re-steep the bag once, though the second infusion will be milder.

Many people enjoy adding honey, a squeeze of lemon, or a splash of milk (dairy or plant-based like oat or almond) to create a chai-like experience. The tea works well both hot and iced.

Yes, this tea is compatible with keto, vegan, and paleo diets. It contains no added sugars, artificial flavors, or animal products.

The ingredients are simply Ceylon cinnamon and ginger root.

If you're watching your sugar intake, the natural sweetness from the cinnamon means you may not need any sweetener at all.

For those following strict dietary protocols, the ingredient list is refreshingly short and transparent.

The Alba grade Ceylon cinnamon comes from the same family farm in Kalawana, Sri Lanka that DRUERA has worked with us since 2005, ensuring consistent quality and full traceability.

The ginger root is also sourced from the Kandy district in Sri Lanka.

The ingredients are hand-picked and processed to preserve their natural oils and beneficial compounds.

Orders ship directly from Sri Lanka via FedEx or DHL, typically arriving within 3-7 days with tracking included.

This direct shipping means you're getting freshly packed tea rather than stock that's been sitting in warehouses for months.