Ceylon Cinnamon and Health

Ceylon Cinnamon's Role in Ayurveda

Ceylon Cinnamon's Role in Ayurveda: A 3,000-Yea...

Mike de Livera

Wellness trends come and go. One year it’s collagen, the next it’s mushroom coffee. But what if the best kept health secret is right in front of you, in your...

Ceylon Cinnamon's Role in Ayurveda: A 3,000-Yea...

Mike de Livera

Wellness trends come and go. One year it’s collagen, the next it’s mushroom coffee. But what if the best kept health secret is right in front of you, in your...

Heavy Metals in Cinnamon

Beyond Flavor: Why DRUERA Test Every Cinnamon H...

Mike de Livera

When you sprinkle cinnamon on your oatmeal, what’s on your mind? Flavor? Aroma? Probably not lead, mercury, arsenic, or cadmium. Yet globally, 1 in 3 spice brands contains dangerous heavy metals....

Beyond Flavor: Why DRUERA Test Every Cinnamon H...

Mike de Livera

When you sprinkle cinnamon on your oatmeal, what’s on your mind? Flavor? Aroma? Probably not lead, mercury, arsenic, or cadmium. Yet globally, 1 in 3 spice brands contains dangerous heavy metals....

How much Cinnamon can you safely consume daily?

Mike de Livera

Safe Cinnamon Intake Calculator Enter your body weight to calculate how many teaspoons of Cinnamon you can safely consume per day. This is based on the coumarin safety limit of...

How much Cinnamon can you safely consume daily?

Mike de Livera

Safe Cinnamon Intake Calculator Enter your body weight to calculate how many teaspoons of Cinnamon you can safely consume per day. This is based on the coumarin safety limit of...

Can Cinnamon Interfere with Some Prescription Medications?

Can Cinnamon Interfere with Some Prescription M...

Mike de Livera

We get it—cinnamon is that cozy hug in spice form. You sprinkle it on lattes, bake it into cookies, maybe even stir it into oatmeal. People have loved it for...

Can Cinnamon Interfere with Some Prescription M...

Mike de Livera

We get it—cinnamon is that cozy hug in spice form. You sprinkle it on lattes, bake it into cookies, maybe even stir it into oatmeal. People have loved it for...

Coumarin Levels in Cinnamon

Coumarin Levels in Cinnamon: The Definitive Gui...

Mike de Livera

Got concerns about coumarin in cinnamon? Smart move. To keep your meals safe and nutritious, you must know what goes in your spices. And coumarin is no exception. We’ll discuss...

Coumarin Levels in Cinnamon: The Definitive Gui...

Mike de Livera

Got concerns about coumarin in cinnamon? Smart move. To keep your meals safe and nutritious, you must know what goes in your spices. And coumarin is no exception. We’ll discuss...

The Hidden Danger of Lead in Cinnamon & Brands to avoid

The Hidden Danger of Lead in Cinnamon & Brands ...

Mike de Livera

Yes, Cinnamon products are available with extremely low or non-detectable lead levels.  The latest harvest of Ceylon Cinnamon tested by DRUERA in November 2025 has the lowest levels of heavy...

The Hidden Danger of Lead in Cinnamon & Brands ...

Mike de Livera

Yes, Cinnamon products are available with extremely low or non-detectable lead levels.  The latest harvest of Ceylon Cinnamon tested by DRUERA in November 2025 has the lowest levels of heavy...